Meditation in schools
Our meditation practices provide valuable tools for students and educators alike, fostering a calmer and more focused learning environment. By teaching techniques to quiet the mind and cultivate inner stillness, we aim to improve concentration, reduce stress, and enhance emotional regulation. These practices can help students develop greater self-awareness and resilience, leading to improved academic performance and social-emotional well-being. For educators, these tools offer strategies for managing stress and creating a more harmonious and supportive classroom atmosphere.
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Inner Peace Day
The World Day for Inner Peace has successfully reached over 3.2 million students in 51 countries, leading to ongoing meditation courses in many participating schools. Its widespread impact and positive reception from educators and students have garnered international media attention. Notably, March 21st was declared the World Day of Inner Peace on national news in several European countries. Significant events included courses at the Istituto Nazionale Sordomuti in Rome, initiatives in Scampia, Naples, and peace demonstrations in Kiev, which were featured in the New York Times.
Workplace calm
Our meditation practices offer practical tools for cultivating inner calm and focus in the workplace. By quieting the mind, these techniques help individuals achieve a state of mental peace, leading to improved concentration, reduced stress, and enhanced decision-making. Regular practice can foster a more balanced and harmonious work environment, promoting better communication and increased productivity among team members. These simple, accessible methods are designed to bring a sense of well-being and resilience to daily professional life.